Ok so the world has been a buzz with the Bullet Proof coffee craze. And yes I have tried it and yes I do like it. For quite some time my lovely lady and I have awoken each morning, raced down to the Keurig to battle out who gets the first cup (she almost always […]
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Article and Updates
Hip Impingement Be Gone!! Let’s face it, hip mobility is a HUGE issue for most people. Lack of mobility can lead to impingement type disorders in the hip joint. There are many types, one of the more common is Femoroacetabular Impingement (FAI). Its that pinching restricted pain you feel in the front of your hip referring […]
Are you an athlete that is plagued by pain in your shoulder or knee that won’t go away? Have you developed plantar fasciitis from standing on your feet all-day or running? Do you wake up every day with chronic neck pain and shoulder tension? If you have one of these or any other chronic pain […]